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The energy and nutrient intakes were calculated with Dietetyk-2 software (JuMar 2016, Poznań, Poland). On the next day, after the baseline T1 testing, the subjects started the dietary intervention (Fig. 1). Throughout the KD intervention period, participants kept a nutritional diary to assess each individual’s diet compliance with the study diet. After the participants had completed a four-week experimental KD intervention, the second series of laboratory study visits was conducted. www.nutriminimart.com/express-keto/ Express Keto Express Keto Reviews Express Keto Diet Ketogenic Diet www.nutriminimart.com/regal-keto-reviews/